EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's common to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each being lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act of treating ourselves with the same gentleness we would offer a belovedfriend, is the key unlocking this inner sourc